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Tag: generational fitness

Are You Fit or Fat AND Who’s Responsible?

by trk2nMastering the Art of LivingPosted on May 17, 20210 comments

My dad taught me fitness from a wee age. In those days it was all about Joe Weider, Arnold Schwarzeneggar, and Lee Haney. We used a Soloflex machine my dad bought and put right in the living room, or we had a DP bench with a bunch of plastic coasted concrete weights. The pic below …

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