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Tag: cold therapy

Free Course on the Wim Hof Method for Wellness

by trk2nLevel UpPosted on October 11, 20190 comments

You may have heard of Wim Hof, aka The Iceman. He’s the guy that runs marathons in the snow barefoot and almost naked, swims under frozen lakes, and more. That’s him below, just hanging out like a normal day. I’ve been following his method for years, and it’s done some amazing things for my own ‘over …

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