How long can you hold your breath? Could you imagine experiencing diving without the scuba gear and bubbles to scare off the fish?
Even if you don’t aspire to become Houdini or break records in freediving you can still learn a few tips and tricks to extend your ability to hold your breath and stay underwater longer.
This class is not meant to turn attendees into professional freedivers, but to build their confidence. The confidence and discipline gained in this class easily transfers over to other areas of life.
This workshop requires a venue with a pool that can be used for the class.